Stillness in Uncertainty, a Meditation with Hailey Lott

Mar 17, 2020

“It’s important for us to create a space for us to heal in this moment.” -Hailey Lott

Today, during this very important episode, Hailey shares a meditation and discusses:

• Being with the things that feel uncomfortable.
• Reminding ourselves that everything is impermanent, and will change.
• Trust that we are greater than our fear.
• How, even in isolation, we need each other.