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The Mind Games Podcast with Hailey and Ronnie Lott

Mar 17, 2020

“It’s important for us to create a space for us to heal in this moment.” -Hailey Lott

Today, during this very important episode, Hailey shares a meditation and discusses:

  • Being with the things that feel uncomfortable.
  • Reminding ourselves that everything is impermanent, and will change.
  • Trust that we are greater than our fear.
  • How, even in isolation, we need each other.