Silent Retreat Reflections with Hailey Lott

Sep 24, 2019

 

“Every choice we make is a choice of craving or aversion.”

In this interview, Hailey covers:

 

• Accepting impermanence is important. Everything changes.
• All things will pass, good and bad.
• Attachment leads to misery.
• At least 50% of our thoughts are irrational
• When you tell your mind this will change, pain is easier to manage
• When we let go of attachment, we can find liberation
• And more!