ReEnergize with Hailey and Ronnie Lott

Jun 18, 2019

• ReEnergize the day and your thoughts - learn to take a timeout
• We have a choice to notice when our thoughts have gone down a path that doesn’t serve us
• What it means to be present ...

 

• “When we can hold space for our old thoughts and let them move through us,  we can then bring in thoughts that ReEnergize us ” - Hailey Lott

 

• White Light Technique
• The habits we form in relationship that are holding us back
• How getting clear on who we are allows most worries/complaints to melt away
• Shifting mindsets to be in “the zone”