Kerri Walsh on Transforming From Within

Jul 23, 2019

• Learn to establish a self care practice 
• Use major pain and loss as a catalyst for growth 
• Allow yourself to feel emotions but not allowing yourself to live in them 
• “Not only when it’s easy”
• “We always have two choices - either choose to believe in yourself or choose to live in fear and NOT be on your own team”- Kerri 

 

• “If I want to kick as much ass I do, on and off the court, then my alignment to my source, to my god, to myself is everything - Kerri Walsh

 

• Staying balanced - move towards your goal in small steps 
• Surrounding yourself with accountability and a community who holds you high 
• The simple explanation of Law of Attraction 
• Learning to be happy from within to attract what you want in your life 
• Hafiz on the importance of Love 
• “ Create moments in your day for solitude because your going to hear yourself, or god, or your source in the silence and you’ll be able to hear what you need.”- Kerri