Eric Kendricks on Positive Vibrations

Nov 12, 2019

“You get out what you put into it.” -Eric

Eric-Nathan M. Kendricks is an American football middle linebacker for the Minnesota Vikings of the National Football League. He played college football at UCLA. As a senior in 2014, he won the Butkus Award as the nation's top collegiate linebacker and received All-American honors.

In this episode we cover:

• How mental health and confidence are linked
• Why it’s important to check in with your friends and family who may be struggling
• The importance of energy and scheduling in Eric’s routine
• How essential self-love is
• The practice of gratitude and its benefits
• Finding the real purpose of winning