Boundaries with Hailey and Ronnie Lott

Jul 30, 2019

 

• “You are actually disrespecting yourself when you break your own boundary AND you have just given yourself the opportunity to create a new boundary that serves you better” - Hailey

 

• The book Boundaries by Dr. Henry Cloud & John Tonswend 
• Boundaries are often broken lets learn how to manage, deal with, and grow from our own broken boundaries that we experience 
• Managing our own minds in the face of adversity
• It’s up to us 
• How to course correct and move forward without being stuck in the emotion 
• “If we course correct when adversity comes up and decide I am just going to get to the destination we could get to the destination a lot faster” - Ronnie 
• “It’s not about your emotion, it’s about your destination” - Ronnie 
• Learn to deal with other people’s boundaries 
• My Dad and I disagree on how to process emotions. What do you think?
• Learn to manufacture the feelings you want to experience in your life in order to feel good
• Take note of your difficult emotions and what they are trying to communicate with you 

Goal - Create one new boundary this month