Hailey and Ronnie's Mental Health Practices

May 21, 2019

• Waking up every morning with the thought - how am I going to make a great play today?
• The importance of setting your mind right in the morning
• The different perspectives Hailey and Ronnie have of the universe and how these perspectives support them in moving forward
• How to use a morning reset to let go the past
• Notice your current beliefs to learn why you continue to have the same thoughts and experiences
• How Meditation can Rewire your Brain
• Gratitude journaling and how to use it to shift your mindset
• A Course in Miracles - The practice of purifying your Mind