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The Mind Games Podcast with Hailey and Ronnie Lott

Nov 3, 2020

In this episode of the Mind Games Podcast, Hailey talks about intentionally choosing resources that support us in grounding. This week specifically, the external influences of the world (the election, the news, etc) are overbearing and unrelenting. Hailey walks us through the practice of resourcing so we can get...

Oct 27, 2020

In this episode, Megan Monahan joins Hailey and Ronnie on the Mind Games Podcast to talk about mental health, codependency, resilience, and perspective. Meditation teacher and author, Megan Monahan is passionate about making meditation accessible and relatable. Her goal is to infuse a modern-day “realness” into...

Oct 20, 2020

In this episode of the Mind Games Podcast, Hailey helps us to slow down and recenter by offering a 5 minute meditation to keep us grounded.

If you like what you heard, follow Hailey on Instagram @haileylott_. Visit her website to find out how you can connect on a deeper level, and you’ll even find...

Oct 6, 2020

In this episode, Hailey delivers an abundance of wisdom around the topic of presence. 

"Presence is deeply listening. Presence is speaking from your heart. Presence is knowing that you have other thoughts but you can still be here and focus on your breath." - Hailey

This episode is filled with one liners that pack a...

Sep 8, 2020

In this episode, Hailey speaks into acceptance of what is, understanding our relationship with change, and learning how to alter it in order to find a higher perspective. 
Show Quotes:
“My biggest shift has been in seeing what is right when things go wrong.”
 “When I’m not accepting that I cannot even come...