Aug 27, 2019
In this solo show, Hailey discusses 6 Key Lessons from her recent Yoga for Trauma Recovery Retreat. And don't forget to take advantage of The Emotional Emergency Toolkit which walks you step-by-step on how to finally support yourself in emotional emergencies.
Key Highlights:
“My trauma is true to me, and all of our...
Aug 20, 2019
When Mike Lewis was twenty-four and working in a prestigious corporate job, he eagerly wanted to leave and pursue his dream of becoming a professional squash player. But he had questions: When is the right time to move from work that is comfortable to a career you have only dared to dream of? How have other people made...
Aug 13, 2019
In this episode, Hailey and Ronnie tackle the important topic of aggression and how it manifests in our culture, on the field, and within gender dynamics. Listen in as they get personal on this issue, revealing relatable experiences, personal revelations, and solvable frustrations.
Key Highlights:
“For some people,...
Aug 6, 2019
Kristi Yamaguchi captured the gold medal in the 1992 Winter Olympics in Albertville, France in figure skating. She is also a world champion and two-time U.S. National Champion. Kristi is a member of the US Figure Skating Hall of Fame, World Figure Skating Hall of Fame and the US Olympic Hall of Fame. Following a long...