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The Mind Games Podcast with Hailey and Ronnie Lott

Jul 30, 2019

 

  • “You are actually disrespecting yourself when you break your own boundary AND you have just given yourself the opportunity to create a new boundary that serves you better” - Hailey

 

  • The book Boundaries by Dr. Henry Cloud & John Tonswend 
  • Boundaries are often broken lets learn how to manage, deal with, and grow...


Boundaries with Hailey and Ronnie Lott

Jul 30, 2019

 

  • “You are actually disrespecting yourself when you break your own boundary AND you have just given yourself the opportunity to create a new boundary that serves you better” - Hailey

 

  • The book Boundaries by Dr. Henry Cloud & John Tonswend 
  • Boundaries are often broken lets learn how to manage, deal with, and grow...


Jul 23, 2019

  • Learn to establish a self care practice 
  • Use major pain and loss as a catalyst for growth 
  • Allow yourself to feel emotions but not allowing yourself to live in them 
  • “Not only when it’s easy”
  • “We always have two choices - either choose to believe in yourself or choose to live in fear and NOT be on your own...


Jul 16, 2019

  • Check out https://www.haileylott.com/emotional-emergency-toolkit  To find out more information about The Emotional Emegerncy Toolkit 
  • “We can’t force anyone to see their potential” - Hailey 
  • What would it feel like from someone else’s perspective ...
  • How to Write and...


Jul 9, 2019

  • Learn the practice of letting go of whatever does not serve you
  • Creating a practice and a toolbox to support you in feeling good. 
  • Can you become the witness ? 

 

  • “Right now - if your having a thought - is it about the present or the past? Notice where you are because most times we are not right here.”