Preview Mode Links will not work in preview mode

The Mind Games Podcast with Hailey and Ronnie Lott

Aug 13, 2019

In this episode, Hailey and Ronnie tackle the important topic of aggression and how it manifests in our culture, on the field, and within gender dynamics. Listen in as they get personal on this issue, revealing relatable experiences, personal revelations, and solvable frustrations. 

Key Highlights:

“For some people,...


Aug 6, 2019

Kristi Yamaguchi captured the gold medal in the 1992 Winter Olympics in Albertville, France in figure skating. She is also a world champion and two-time U.S. National Champion.  Kristi is a member of the US Figure Skating Hall of Fame, World Figure Skating Hall of Fame and the US Olympic Hall of Fame. Following a long...


Jul 30, 2019

 

  • “You are actually disrespecting yourself when you break your own boundary AND you have just given yourself the opportunity to create a new boundary that serves you better” - Hailey

 

  • The book Boundaries by Dr. Henry Cloud & John Tonswend 
  • Boundaries are often broken lets learn how to manage, deal with, and grow...


Boundaries with Hailey and Ronnie Lott

Jul 30, 2019

 

  • “You are actually disrespecting yourself when you break your own boundary AND you have just given yourself the opportunity to create a new boundary that serves you better” - Hailey

 

  • The book Boundaries by Dr. Henry Cloud & John Tonswend 
  • Boundaries are often broken lets learn how to manage, deal with, and grow...


Jul 23, 2019

  • Learn to establish a self care practice 
  • Use major pain and loss as a catalyst for growth 
  • Allow yourself to feel emotions but not allowing yourself to live in them 
  • “Not only when it’s easy”
  • “We always have two choices - either choose to believe in yourself or choose to live in fear and NOT be on your own...