Mindset - how training your mind to serve you can then create
the opportunities and experiences you want to have in your
Can you rise above, keep going, reinvent yourself when things
Rising above versus exhausting every moment
Two options when a tough situation comes into your
It’s okay to “lose” but how do you show up after the play?
Prepare for all the moments - the shadow and the
Look for the miracles all around you - gratitude as a daily
About the Podcast
Welcome to The Mind Games Podcast. We will explore the relationship between Mental Health, Mindfulness, and Sport in order to support you in taking your life to the next level of peak performance. We will be interviewing experts and diving deep into the many different ways we can win this game of life. We are excited for you to join our huddle. Champions are made from the conscious choices they make each and every day. What legacy do you want to leave behind?